Cashew Crusted Salmon

  • 28-04-2016

Our cashew-crusted salmon filets feature a hint of lemon and the nutty goodness of cashews!


12 Super Foods for Preventing Hair Loss

  • 15-04-2016

Hair loss is a common ailment that a number of people face today, and it is really infuriating to see your hair strands in your hands every time you comb, shampoo, oil, or even on your pillow when you wake up in the morning. Healthy and nutritious food is the key to triumph over the problem of hair loss.


Shrimp with green peas and cashew

  • 15-03-2016

Good thing, though, the ingredients and cooking procedure for this seafood dish are so simple and uncomplicated, writing up the recipe won’t take me very long. And there’d be none of my long-winded tangents as well. I hope you understand, I gotta paint the town red and win me some money


White chocolate cashew fudge

  • 18-02-2016

I prefer white chocolate over milk chocolate any day! So when I found this white chocolate fudge recipe AND it had cashews on the top…. this is my kind of fudge!! Making fudge was a lot easier than expected and I loved that it made a lot so that I can give it away for gifts. It was delicious! All of my favorite things in one fudgy yummy place!


Chilli beef and cashew stir-fry

  • 06-01-2016

This beef stir-fry recipe is so easy to whip up - slices of steak are stir-fried with veges and cashews and served with noodles and chilli jam


Cashew vegetable quinoa

  • 11-11-2015

The cashews add both taste and healthy fat to the recipe. Since we cook the cashews and vegetables without using any oil, a little healthy fat from the nuts is just what’s needed to create a balanced meal.


Shrimp Cashew Curry

  • 14-09-2015

I warmed up to it this Fall with The Barefoot's Butternut Squash & Apple Soup - I loved the extra complexity that the touch of curry spice added.


Choco-Banana-Nut Ice Cream

  • 20-05-2015

The first time I tried it and it was marvelous. The next time, I got creative and personalized it a bit, which you can do, too. This is my latest favorite version…


Pineapple cashew quinoa fried rice

  • 06-01-2015

Healthy and easy pineapple cashew quinoa fried rice! Sweet, savory and packed with protein from the quinoa! On the table in about 30 minutes!


7 Nuts to add to your diet

  • 12-11-2014

High in fiber and vitamins, nuts are a nutritious and filling snack food. Consider these seven nuts for a healthy and tasty addition to your diet. Nuts often get a bad rap for their fat content, but they're actually considered a healthy food if eaten in moderation.

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