14-03-2012 Main course Buttery, crisp and delicious.
Ingredients:
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground pepper
- 1/2 teaspoon dried basil
- 1 egg
- 1 tablespoon water
- 2 tablespoons powdered milk (instant)
- 3/4 cup cashews, chopped
- 3/4 lb catfish fillet (2)
- 1 tablespoon butter
- 1 tablespoon olive oil
Directions:
- On a plate, combine flour, salt, pepper and basil
- In a bowl,whisk together egg, water and powdered instant milk
- On another plate,place chopped cashews
- Dredge catfish fillets in flour mixture, dip into egg mixture and coat with chopped cashews
- Heat butter and olive oil in a nonstick frypan, over medium high heat; fry catfish fillets until golden brown, turn carefully and brown on the other side
- About 4 minutes on each side
- Serve hot with lemon wedges
www.food.com
Chỉ 30g hạt điều mỗi ngày cho sức khỏe của bạn
Related posts
- Carrot cake with cashew frosting (06-06-2023)
- The best food for children when vaccinated against COVID-19 (19-04-2022)
- Are cashew healthy for a diet? (04-04-2022)
- You cow's milk allergy? Do not worry, there are other alternative types of milk! (15-01-2021)
- 7 types of snacks with anti-aging, collagen proliferation effectively for you (28-05-2020)
- Cashew cake with carrots and raspberries (10-03-2020)
- Diabetic patients should eat these nuts every day (29-01-2020)
- What Will Happen to Your Body If You Eat 4 Cashews Every Day (24-10-2019)
- Make Your Own Organic Cashew Milk (16-02-2019)
- Eating nuts can help you lose weight (07-07-2018)
