You cow's milk allergy? Do not worry, there are other alternative types of milk!

  • 23-03-2019

If you are allergic to cow's milk, it will be forced to limit or eliminate cow's milk from the daily menu. However, you need not worry because other kinds of milk can still provide essential nutrients for the body, such as coconut milk, soy milk, almond milk ...


Make Your Own Organic Cashew Milk

  • 16-02-2019

Because homemade nut milks don’t have all of the preservatives and other additives that store-bought vegan milks have, they’ve got a shorter shelf life. You’ll want to drink your homemade cashew milk within a week of making it.


Diabetic patients should eat these nuts every day

  • 31-12-2018

Researchers, from the University of Toronto, analyzed 117 adults with type 2 diabetes who are taking medications to lower blood sugar. Some people eat 75g of grain mix, others eat 3 whole wheat muffins and the rest eat half of both on a daily basis for 3 months.


Eating nuts can help you lose weight

  • 07-07-2018

Nuts are full of healthy fats, which have been proven to help with the feeling of being full, and that’s one major thing that helps with losing weight.


Mango ice cream with honey roasted cashews

  • 02-07-2018

The recipe has a few components like the ice cream, roasted cashew nuts and finally, the sundae. I have given clear headings for each component for your convenience. Enjoy!


Vegan pizza tomato cashew cream

  • 06-06-2018

A creamy, salty tomato cashew cream replaces cheese, and it’s dolloped with a delicious avocado sauce. I’m confident that you and your family will wolf down and enjoy this pizza, whether you’re vegan or not.


Are cashew healthy for a diet?

  • 05-05-2018

Native to equatorial South America, the cashew is not a nut but the seed of the cashew apple, an edible fruit too delicate to export out of South America. You may enjoy eating cashews because they taste so good, but they're also good for you and can make a healthy contribution to your diet.


Cashew Tofu Stir Fry

  • 18-04-2018

Easy One Pot weeknight meal. Serve with rice or grains of choice. Vegan gluten-free Recipe is good for your health.


Cashew cake with carrots and raspberries

  • 16-01-2018

This delightfully sweet and humble hummingbird cashew cake is packed with wholesome, nutritional ingredients and full of decadent flavour! Perfect accompaniment with your morning cup of tea!


Cashew cake with fresh strawberries

  • 22-06-2017

This single-layer lemon cake is baked with a topping of chopped cashews. Serve with sliced strawberries for a festive touch

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